Linda Hedenstrom

Inhaberin, Managing Director and Personal Trainer, Scandinavian Fitness

London, Vereinigtes Königreich

Fähigkeiten und Kenntnisse

I have long experience from Fitness Training and C
Muscle Building/Toning
Boxing
Core stability
Cardiovascular Training/Endurance Training
Flexibility
Powerplate
Medicine Ball Training
Sport Specific Training
Vipr and kettlebells. I also put great focus on Nu
Sleep pattern Diaries and Stress management Diarie

Werdegang

Berufserfahrung von Linda Hedenstrom

  • Bis heute 14 Jahre und 8 Monate, seit Okt. 2009

    Managing Director and Personal Trainer

    Scandinavian Fitness

  • Bis heute

    Personal Trainer

    ---

  • Personal Trainer

    Virgin Active

Ausbildung von Linda Hedenstrom

  • 1 Monat, Sep. 2009 - Sep. 2009

    Boxing teacher

    Fight Fit

    - Boxing techniques - Sparring - Teaching points - Health and safety - Pad work - wrapping

  • 3 Monate, Aug. 2009 - Okt. 2009

    Personal Training

    Premeier Training LTD

    - First Aid - Programme Design - Specialist populations - Core stability - Functional Training - Fitness Assessment & Testing - Home training - Nutrition for Health & Fitness

Sprachen

  • Englisch

    -

Interessen

Fitness and nutrition

21 Mio. XING Mitglieder, von A bis Z

Nachname:

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